Trip Facts

Country: Nepal
Region: Annapurna Region
Activities: Nepal Trekking -
Group size: 4 - 14 pax
Max Alttitude: 4850 m.
Difficulty:
Seasons: Mar - May, Sept - Dec

Nar Phu Valley Trek (18 Days)

  • Overview
  • Detail Itinerary
  • Cost Details
  • Fixed Departure
  • Photo Gallery

Nar Phu Valley Trekking is opened to the tourist only in 2003. Narphu trek takes you to the remote Nar phu valley inhabited by Nepalese Tibetans. The Nar Phu valley trek are newly opened Nepal treks above the tree line in the Upper Mustang Region. It takes 5 hrs to reach the pass that links Nar with Manang and three other Bhotia villages in the lower Nyeshang valley. In terms of distance both Nar and the neighboring village of Phu is only a day's walk from Chame situated on the eastern side of the Annapurna Circuit.

 

However both the places remain remote and relatively undeveloped. The trek offers a combination of high peaks and mountain passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formation, monasteries and unique Himalayan culture. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched areas or climbed many of the 7000m peaks surrounding it. Nar phu valley trekking is probably the best trek of Annapurna region. Nar-Phu is situated in the high remote region towards the east of Mustang, adjoining Tibet. The trek takes you to the heart of Nar-Phu. The Manang region is wild and largely uninhabited.

Itinerary

Day Program Accommodation Meal
01 Arrive in Kathmandu and then transfer to hotel (1310 m) Hotel -
02 Trekking permit preparation and briefing about Nar Phu Trek. Hotel B
03 Drive from Kathmandu - Besishahar - Chamje (1310 m). Camp B, L, D
04 Trek Chamje to Dharapani (1920 m). Camp B, L, D
05 Trek Dharapani to Koto (2600 m). Camp B, L, D
06 Trek Koto to Meta (3230 m). Camp B, L, D
07 Trek Meta to Phu Village (4050 m). Camp B, L, D
08 Excursion around Phu Village and Monastery. Camp B, L, D
09 Hike to Himlung Base Camp (4,850 m). Camp B, L, D
10 Trek Phu to Nar Village (4150m). Camp B, L, D
11 Explore Nar Village (4150m). Camp B, L, D
12 Trek Nar - Kang La Pass - Ngawal (3675 m). Camp B, L, D
13 Trek Ngawal to Manang (3550 m). Camp B, L, D
14 Explore around Manang (3,520 m). Camp B, L, D
15 Trek Manang to Chame (2650 m). Camp B, L, D
16 Drive Chame to Besishahar and drive back to Kathmandu. Hotel B
17 Free day in Kathmandu Hotel B, D
18 Departure to your home country. - B
*P.S. B - breakfast, L - lunch, D - Dinner
If you would like to customize trip, please email us.

Nar Phu Valley Trekking is opened to the tourist only in 2003. Narphu trek takes you to the remote Nar phu valley inhabited by Nepalese Tibetans. The Nar Phu valley trek are newly opened Nepal treks above the tree line in the Upper Mustang Region. It takes 5 hrs to reach the pass that links Nar with Manang and three other Bhotia villages in the lower Nyeshang valley. In terms of distance both Nar and the neighboring village of Phu is only a day's walk from Chame situated on the eastern side of the Annapurna Circuit.

 

However both the places remain remote and relatively undeveloped. The trek offers a combination of high peaks and mountain passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formation, monasteries and unique Himalayan culture. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched areas or climbed many of the 7000m peaks surrounding it. Nar phu valley trekking is probably the best trek of Annapurna region. Nar-Phu is situated in the high remote region towards the east of Mustang, adjoining Tibet. The trek takes you to the heart of Nar-Phu. The Manang region is wild and largely uninhabited.

Detail Itinerary

  • Day 01 Arrive in Kathmandu and then transfer to hotel (1310 m)
  • Day 02 Trekking permit preparation and briefing about Nar Phu Trek.
  • Day 03 Drive from Kathmandu - Besishahar - Chamje (1310 m).
  • Day 04 Trek Chamje to Dharapani (1920 m).
  • Day 05 Trek Dharapani to Koto (2600 m).
  • Day 06 Trek Koto to Meta (3230 m).
  • Day 07 Trek Meta to Phu Village (4050 m).
  • Day 08 Excursion around Phu Village and Monastery.
  • Day 09 Hike to Himlung Base Camp (4,850 m).
  • Day 10 Trek Phu to Nar Village (4150m).
  • Day 11 Explore Nar Village (4150m).
  • Day 12 Trek Nar - Kang La Pass - Ngawal (3675 m).
  • Day 13 Trek Ngawal to Manang (3550 m).
  • Day 14 Explore around Manang (3,520 m).
  • Day 15 Trek Manang to Chame (2650 m).
  • Day 16 Drive Chame to Besishahar and drive back to Kathmandu.
  • Day 17 Free day in Kathmandu
  • Day 18 Departure to your home country.
If you would like to customize trip, please email us.

Price Includes:

  • Airport / Hotel / Airport pick up & drop by private car / van / bus.
  • Standard accommodation at hotel in Kathmandu with Bed and Breakfast basis
  • All your standard Meals during the trek.
  • Kathmandu-Beshishare Private vehicle.
  • Jomsom - Pokhara - kathamandu flight ticket.
  • All camping equipment and accommodation in tents on twin sharing basis with 3 meals in trek.
  • Local licensed English speaking Guide.
  • The required number of local staff and Porters to carry your luggage and camping equipment during the trek.
  • Food, accommodation, salary, insurance, equipments, medicine for all trekking staffs.
  • Annapurna Conservation Area permits.
  • Trekkers Information Management System Card (TIMS)
  • Surface transfer from and to Kathmandu.
  • All our government taxes.
  • Farewell dinner in Kathmandu.

 

Price Excludes:

  • Lunch and dinner whilst in Kathmandu.
  • Your travel insurance.
  • Immergency Rescue
  • International airfare and airport departure tax.
  • Nepal entry visa fee (US$ 30 per person)
  • Alcoholic, hot and cold drinks, laundry.
  • Personal trekking Equipments.
  • Tips for trekking staff- Tipping is expected.
  • Any others expenses which are not mentioned on Price Includes section.
If you would like to customize trip, please email us.
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If you would like to customize trip, please email us.
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