Trip Facts

Country: Nepal
Region: Makalu Region
Activities: Nepal Trekking -
Group size: 4 - 14 pax
Max Alttitude: 2880 m.
Difficulty:
Seasons: Mar - May, Sept - Nov

Arun Valley Trekking (22 Days)

  • Overview
  • Trip Summary
  • Fixed Departure
  • Inquiry

Arun Valley Trekking is a marvelous and easy trek for trekkers who do not want to encounter a mass influx of tourists on the trail but equally enjoy beautiful scenarios of valleys, splendid views of silvery mountains. The tempting views of Arun river and valleys can be seen on the way of trekking terrain. Arun Valley Trek is blessed with an incredible diversity of natural beauty and culture. Arun valley extends between two highest mountains, Everest and Makalu. It is really a non touristic area but we can see significant views of Mt.Everest, Makalu, and hundreds of other mountains just on our eyes. Sherpa, Rai and Limbus are the main inhabitants of this region. Walking north up the Arun river to Sedua and Num, then crossing Barun La(4110m.) into the upper Barun khola valley for a close look at Makalu. You can put together even wilder trek by crossing Sherpani col and west col into the upper Hongu valley. The highest point of this trek is Salpa Bhanjyang and also we can visit Hindu holy lake called Salpa Pokhari (3414m.).

Itinerary

Day Program Accommodation Meal
01 Arrival in Kathmandu (1310m). Transfer to Hotel. Hotel -
02 Fly to Tumlingtar (510m). Hike to Kartike Ghat. Camp B, L, D
03 Trek to Phedi. Camp B, L, D
04 Trek to Gurase (2880m) Camp B, L, D
05 Trek to Sanam (2850m) Camp B, L, D
06 Trek to Bung (1900m) Camp B, L, D
07 Trek to Gai Kharka (2300m) Camp B, L, D
08 Trek to Vasme. Camp B, L, D
09 Trek to Pangum (2850m) Camp B, L, D
10 Trek to Puinyan (2770m) Camp B, L, D
11 Trek to Lukla (2800m) Camp B, L, D
12 Fly back to Kathmandu (1310m). Transfer to hotel. Hotel B
13 Kathmandu Sightseeing Tour. Hotel B
14 Final Departure. - B
*P.S. B - breakfast, L - lunch, D - Dinner
If you would like to customize trip, please email us.

Price Includes:

  • In Kathmandu, 3 nights of accommodation in 3* standard hotel on twin sharing basis on BB plan.
  • All camping equipment and accommodation in tents on twin sharing basis while in trek with 3 meals 
  • Fly: Ktm - Tumlingtar and Lukla - Ktm with domestic airport taxes
  • All ground transportation as per program.
  • Welcome dinner in a traditional Nepalese culture
  • English speaking guide, Sherpa, cook and porters with their daily wages, equipement and Insurance.
  • Trek Permit, TIMS, valley sightseeing fees with cultural guide
  • First aid kit bag


Price Excludes:

  • International flight tickets and country entrance visa fee at the airport and international airport departure tax
  • Lunch and dinner during Kathmandu Stay.
  • Tips for Nepali staffs, city guide and driver 
  • Personal natural expenses, Alcohol, beverages, Telephone call, laundry, extra night in hotel in Ktm etc. 
  • Personal medicine, equipment & high risk insurance (including Helicopter evacuation in case of emergency).

Arun Valley Trekking is a marvelous and easy trek for trekkers who do not want to encounter a mass influx of tourists on the trail but equally enjoy beautiful scenarios of valleys, splendid views of silvery mountains. The tempting views of Arun river and valleys can be seen on the way of trekking terrain. Arun Valley Trek is blessed with an incredible diversity of natural beauty and culture. Arun valley extends between two highest mountains, Everest and Makalu. It is really a non touristic area but we can see significant views of Mt.Everest, Makalu, and hundreds of other mountains just on our eyes. Sherpa, Rai and Limbus are the main inhabitants of this region. Walking north up the Arun river to Sedua and Num, then crossing Barun La(4110m.) into the upper Barun khola valley for a close look at Makalu. You can put together even wilder trek by crossing Sherpani col and west col into the upper Hongu valley. The highest point of this trek is Salpa Bhanjyang and also we can visit Hindu holy lake called Salpa Pokhari (3414m.).

Detail Itinerary

  • Day 01 Arrival in Kathmandu (1310m). Transfer to Hotel.
  • Day 02 Fly to Tumlingtar (510m). Hike to Kartike Ghat.
  • Day 03 Trek to Phedi.
  • Day 04 Trek to Gurase (2880m)
  • Day 05 Trek to Sanam (2850m)
  • Day 06 Trek to Bung (1900m)
  • Day 07 Trek to Gai Kharka (2300m)
  • Day 08 Trek to Vasme.
  • Day 09 Trek to Pangum (2850m)
  • Day 10 Trek to Puinyan (2770m)
  • Day 11 Trek to Lukla (2800m)
  • Day 12 Fly back to Kathmandu (1310m). Transfer to hotel.
  • Day 13 Kathmandu Sightseeing Tour.
  • Day 14 Final Departure.

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